Can allergies cause anxiety? This question often arises as people notice that their anxiety symptoms seem to flare up during allergy season. When pollen counts are high, and allergens are abundant, it’s not uncommon to experience both physical and emotional discomfort. The connection between allergies and anxiety is more intricate than many realize, involving a cascade of biological reactions that can intensify feelings of...
Category : Self Reliance
World News
The 2024/25 Europa League marks the 54th season of this prominent European club competition and the 16th since its rebranding from the UEFA Cup. This season introduces a new format, enhancing the tournament's structure and offering fans an exciting array of fixtures. Here’s a detailed look at the updated format, participating teams, and schedule for the Europa League. New Format for the Europa League...
World News
The 2024/25 Europa League marks the 54th season of this prominent European club competition and the 16th since its rebranding from the UEFA Cup. This season introduces a new format, enhancing the tournament's structure and offering fans an exciting array of fixtures. Here’s a detailed look at the updated format, participating teams, and schedule for the Europa League. New Format for the Europa League...
Investment
When hurricane season approaches, it is not just coastal residents who need to prepare. Investors, too, should consider how these powerful storms can affect their portfolios. Knowing how to invest in anticipation of hurricane season can make a significant difference in how well your investments weather the storm - literally. From understanding the industries that are most impacted to finding ways to capitalize on...
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Kelly Ripa - New York, $27 Million We know actors who love splurging on landholdings, and Kelly Ripa is among them. Yet, even if we set her Colorado and Hamptons estates aside, the 'Live!' host's New York townhouse is enough to make the onlooker's eyes daze. It, reportedly, cost a staggering $27 million and is based in the upscale East of Manhattan; so, let's...
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Antonio Brown – Rolls Royce, $500K The quiet town of Latrobe, Pennsylvania, was in for a spectacle in the summer of 2016. Antonio Brown, the dynamic Steelers wide receiver, arrived in a spectacle on wheels—a custom Rolls-Royce Phantom. This Phantom was a rolling tribute to the Steelers: its glossy black body was sliced by a vibrant yellow stripe, racing from hood to trunk. Chrome...
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Self Reliance
Meditation is recognized for its profound benefits and is recommended by many advocates, from monks to scientists. Its positive impacts span stress reduction, enhanced focus, and better pain management. So, how long should you meditate to reap these benefits effectively? This article will explore the ideal duration and frequency to maximize and build a sustainable meditation. How Long Should You Meditate? The duration of...